Parenting is one of the most rewarding – and challenging – jobs in the world. It can be especially difficult during the early months when your baby is adjusting to life outside the womb. If you’re feeling overwhelmed, don’t worry – you’re not alone. During this guide, we will share some amazing tips to make parenting easier during the early months.
Allow Your Baby to Move
Although this sounds obvious, it’s important to let your baby move; this means not keeping them swaddled all the time or confining them to a swing or bouncer. Babies need to move to develop their muscles and joints, and they need to learn to control their movements. Plus, moving helps them relieve gas and get rid of the hiccups.
Encourage Tummy Time
Tummy time is important for helping your baby build strength in their neck and shoulders, and it also prevents flat spots from developing on their head. It’s best to start tummy time when your baby is awake and alert, and you can do it several times a day for a few minutes at a time. Put a soft towel or blanket under their chest for support, and offer them toys to look at and reach for.
Try Skin-to-Skin Contact
Additionally, research has shown that skin-to-skin contact between parents and babies can help improve bonding, increase milk production in mothers, and stabilize a baby’s heart rate and breathing. You can do skin-to-skin contact anytime, anywhere – even while you’re getting ready for the day or taking a shower.
Give Your Baby a Massage
Not only is massage relaxing for both you and your baby, but it can also help with gas, colic, and aid in your baby’s development. Use gentle strokes on your baby’s back, legs, and arms. You can even massage your baby’s tummy in a clockwise direction to help with gas.
Talk to Your Baby
Though it might sound obvious, talking to your baby is crucial for their development. Babies love the sound of their parent’s voices and it helps them to feel safe and secure. Plus, it’s a great way to bond with your little one.
Get Some Fresh Air
Fresh air can do wonders for both you and your baby; many new parents don’t realize how long they have been cooped up inside until they step outside. Not only will the fresh air help to rejuvenate you, but it can also help your baby to sleep better. Why not walk to the shop, go see a family member, or go to a support group with other new parents?
Say Your Baby’s Name Often
When you talk to your baby, make sure to say their name often. This will help them to learn and recognize their name, and it will also help to create a bond between the two of you. Whenever you can, make eye contact with your baby when you say their name. Over time, they will learn to respond to you when you say their name and they will know that you are talking to them specifically.
Make Time For Yourself
Parenting is a full-time job, and it can be easy to forget about taking care of yourself. However, it’s important to make time for yourself, even if it’s just a few minutes each day. Whether you take a relaxing bath, read your favorite book, or go for a walk, make sure to schedule some time for yourself. You’ll feel better and be able to handle the more difficult moments that parenthood will inevitably bring.
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